• Tips to make your Garage Band a success

    Whether you have been in a garage band for several years or just a few days, it's a group effort, which isn't always easy. In years of playing, I've learned tips and tricks that all members of the Band should adopt to make it work and get along.

    Here are some recommendations for garage band harmony:

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  • ADVISOR ANSWERS

    Q: My mom is insured through a Medicare HMO; however, the hospital closest to her home is not in her HMO's network. What do we do if there's an emergency? I don't know if we would instruct the ambulance to go to a different hospital -- is that even possible or advisable? She doesn't want to get hit with a big hospital bill because she isn't covered.
    -- Willa M., Rainbow, California

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  • Business woman

    Survey of female executives finds gender bias in Corporate America.

    The best-selling book Men Are From Mars, Women Are From Venus is all about the male-female relationship. Using humor, author John Grey makes a very important point: men and women think differently. Sometimes the difference is so pronounced, one would think men and women come from different planets.

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  • Protect your Brain

    You can reduce your risk of Alzheimer’s and other dementias. Here are 5 places to start living a brain-healthy lifestyle.

    An estimated 5 million people in the United States have Alzheimer's disease; this number is expected to double by the year 2050 as the elderly segment of our population grows. Specifically, as Baby Boomers age, the incidence of Alzheimer's disease will proliferate. This article is directed at you, the Baby Boomer.

    Also, you can use these tips to reduce your parents' risk of Alzheimer's and dementia. Since many of the tips in this article focus on staying active and connected, suggested activities are great for you and your parents to do together.

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  • Here's what to consider if you're thinking about a job change late in life.

    Q: I've been with the same company for the last 9 years, and I've recently realized I'm ready for a change. The problem is that I'm 56 years old, and intimidated by the prospect of looking for a new job.

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  • How you feel affects your desire for new things.

    Here's research that hits close to home. Because when you're feelin' blue, home is where you want to be. 

    This is more than common -- it is behavior you can count on!

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  • Warrior 05

    Progress has been made in War On Cancer, but we face many challenges

    We seem to be waging war on many fronts: drugs, crime, illegal immigration, drunk driving, Afghanistan, Iraq, terrorists in general, terrorism on airplanes in particular. But our most serious war -- the one most likely to affect all of us -- is one we are still losing: The War on Cancer.

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  • Brain Power

    What you eat isn't only fuel for your body, it's also fuel for your brain.

    We've all heard "use it or lose it." This is especially true when it comes to protecting your brain's cognitive health. Cognitive health refers to healthy brain function, and to the skills people use everyday, such as: the ability to learn, remember, make decisions, think abstractly, reason, and even appreciate beauty. However, many Americans don't pay attention to their brain health, which can potentially lead to poor health, dementia, and Alzheimer's disease.

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  • Zesty Pork Stir-Fry

    Ingredients

    • 15 oz raw pork tenderloin, trimmed of fat (should yield two 5-oz cooked servings)
    • 4 cups (1 medium head) bok choy stalks, leaves removed, chopped
    • 2 cups (18 medium) mushrooms, sliced
    • 2 tsp fresh ginger root, grated
    • 2 tsp olive oil Non-stick cooking spray

    Directions

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  • Stephen F. Barnes

    Living longer, healthier lives, Boomers are rejecting their parents' version of retirement -- and changing their future in the process.

    Like every other phase in their lives, Boomers are busy redefining retirement -- "busy" being the key word.

    San Diego State University professor Dr. Stephen Barnes, a specialist in adult learning and Boomer issues, discusses some of the many choices Boomers are facing, the effect these are having on the workplace, and the future world Boomers are inventing for themselves.

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  • Don't put off preserving your own family's unique history for generations to come.

    My nephew, Connor was working on a project for school and needed to interview my dad about his time in the Army during World War II. As it turns out, my father had a lot to say (but only with much prodding) because he was a young private, 18 years old in 1943, who was shipped off to fight in Italy, wounded in both legs by sniper fire, and back to the United States before he turned 19. And that was only one of his many interesting lives!

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  • Highway Patrol TV show title shot

    21-50 to Headquarters: The classic cop show is back on the air. Here's how to watch it.

    Mention "Highway Patrol" to anyone who grew up watching TV in the 1950s or 1960s, and chances are the immediate response is "10-4". Starring academy award winner Broderick Crawford as Dan Mathews, the gruff, intense chief of a state police force, Highway Patrol was produced from 1955 to 1959, rerun endlessly in the 1960s and 1970s, and popular in 71 countries.

    The classic Highway Patrol image is fedora-topped Dan Mathews leaning against a black and white patrol car, holding a radio mic, barking "21-50 to headquarters!". The invariable response is "Headquarters by" (standing by). Radio code "10-4", sirens, and guns are sure to follow. Highway Patrol is fondly remembered because it is, well, unforgettable -- different, compelling, fascinating, and a TV pioneer.

    Highway Patrol is no longer just memories -- it is back on the air across the U.S.A. See the end of this article for details.

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  • A diagnosis of Alzheimer’s has more than just medical implications — there are financial issues, too.

    An estimated 5 million people in the United States have Alzheimer's disease; this number is expected to double by the year 2050 as the elderly segment of our population grows. Not only does the disease have a significant emotional impact on individuals and their families, it also causes severe family financial burden and places considerable demands on the greater public health system. 

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  • Your home has equity

    A home equity line of credit is popular, but is it smart? Learn how to get the cash you need while keeping your home and finances safe and sound.

    A Home Equity Line of Credit, or HELOC (pronounced hee-lock) as it is called in my industry, has become as common as SUVs and Starbucks. If you don't have one, I bet you know someone who does. People use HELOCs as an easy way to get lots of cash.
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  • Bill Gates introduces Microsoft Windows

    Bill's retirement brings memories of my experiences with him. 

    Bill Gates got involved with microcomputer software in 1975. My first use of Microsoft software was in 1978, and my first personal brush with Bill was in 1981. During Microsoft's most influential period, the '80s and '90s, I had a variety of face-to-face Bill Gates experiences. Here are some of my Boomer Years stories.

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  • Your medical results

    When your colonoscopy discovers polyps, what should you do?

    You know it's important to have a colonoscopy periodically. You hope the doctor finds nothing -- but what if the doctor finds "something"? 

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  • Sound the way you like it!

    J. River Media Center and a compressor plugin provide the music sound you've always wanted.

    It's obvious that music played on the radio sounds different than when you play the same music from a CD or download. Radio station music is stronger, fuller, more consistent, more powerful. And it flows smoothly (segues) from song to song. The affect can be magical. After first getting to know a song on the radio, it's often disappointing to hear it directly from CD or download; the music feels weak, lethargic, empty.

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  • Young people need to understand dementia and share their feelings about it. These tips will help the entire family.

    Alzheimer's disease can have a big impact on every member of the family, including children. Each child reacts differently to someone who has Alzheimer's. The young people in your life might have questions about what is happening. It's important for you to take the time to answer these questions openly and honestly.

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  • Every business has a not-so-silent partner that must be managed: the government.

    Articles about major companies often have little to do with products and services, and much more to do with government red tape. Yet when Michael Watkins began searching for information on how companies should work with government, he turned up empty-handed. This prompted Watkins to co-author "Winning the Influence Game: What Every Business Leader Should Know About Government". ADVISOR asked Watkins how today's business leaders can build a beneficial relationship with government.

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  • Flying is often unpleasant and frequently inefficient. Can traveling -- and working -- in a motor home be better?

    To begin at the end, I now have an RV, a motor home that gives me an office on wheels, a meeting place for customers, a way to avoid the hassles of flying and dirty hotel rooms. And yes, it's a home on wheels. (In fact, it's my second motor home / mobile office.)
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